Dr. Levine's studies show that intermittent movement throughout the day is key to overcoming the negative impacts of sitting:
"It appears that what is critical and maybe even more important than going to the gym, is breaking up that sitting time." 
Building on Dr. Levine's concept of Activity Thermogenesis and combining that with what we know about physical therapy, we have found that small, specific corrective movements throughout the day can completely reverse the deteriorating conditioning of sitting...
You can get the entire Sitting Solution with the bonuses for a one-time investment of $37 Dollars.
Dr. James Levine, co-director of the Mayo Clinic Obesity Solutions Initiative, professor of medicine at Mayo Clinic and a world-renowned leader in obesity research, who has also conducted research and studies on sitting throughout the world - including a study that tracked subjects through "magic underwear"... His studies have conclusively showed that stubborn weight gain has way more to do with chronic sitting than how much (or little) you work out!
Alpa Patel (PhD), an epidemiologist at the American Cancer Society, showed men who spent six hours or more per day of their leisure time sitting had an overall death rate that was about 20 percent higher than the men who sat for three hours or less. The death rate for women who sat for more than six hours a day was about 40 percent higher.
Drs. Chad & Brenda Walding. referred to by Mike Geary, Certified Nutrition Specialist, Best-Selling Author.